4 Tips for Having a Rocking Wardrobe While Breastfeeding

A woman’s body experiences so many dramatic changes through the course of a pregnancy. Between stretch marks, swollen ligaments and morning sickness, a woman usually endures some serious inconveniences for the sake of having a healthy child. Once the baby arrives, the mother’s body doesn’t stop being a vessel and resource for the baby. Unless … Continue reading “4 Tips for Having a Rocking Wardrobe While Breastfeeding”

Moms Matter: Why Breastfeeding is So Important for Your Baby

This guest post is written by Hannah Whittenly. She is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake. The evidence, both scientific and anecdotal, indicates that breastfeeding is something you should do as a mother if you can. Of course, you would need to … Continue reading “Moms Matter: Why Breastfeeding is So Important for Your Baby”

You’ve come this far – Don’t Give it Up Now

  This guest post is writting by Jenny Silverstone. She is is just another Mom trying to do her Best. She loves organizing things into lists and helping others find what they are looking for.   Moms who decide to breastfeed can end up feeling a little let down by the process in the beginning … Continue reading “You’ve come this far – Don’t Give it Up Now”

Relaxation and meditation tips for nursing moms

Breastfeeding is one of the greatest challenges many women will face after having a baby. While breastfeeding comes easily and naturally for some mothers and their infants, the struggle for the perfect (and painless) latch frustrates many mothers…sometimes to the point of tears.   According to the 2014 Breastfeeding Report Card issued by the Centers … Continue reading “Relaxation and meditation tips for nursing moms”

Which is the best time to start yoga? For mothers after childbirth

Are you wondering which is the best time to start yoga for new mothers? As stressful as new members of your growing family can be, you need to work on the stress relieving techniques for your body, mind, and soul. Yoga can be a great method to help deal with stress while providing a great … Continue reading “Which is the best time to start yoga? For mothers after childbirth”

Is it safe to drink caffeine while breastfeeding?

Caffeine and Breastfeeding It’s a question that keeps coming back in the research and in the head of new parents. Often, the reviews and the results can be misleading. But according to almost every source, the answer is yes. You can have caffeine when you’re breastfeeding. You do need to be aware of the quantity … Continue reading “Is it safe to drink caffeine while breastfeeding?”

What Foods You Should Consume for Longer Breast Milk Supply

This is a guest post by Kathy Hardess. She’s a stay-at-home mom from New Jersey, who’s passionate about beauty, health, and environment, with a diploma in nutrition. Whether you are a first-time mother or this is your fourth child, each breastfeeding journey is different. There are many factors one can control when nursing, and others … Continue reading “What Foods You Should Consume for Longer Breast Milk Supply”

Your Brain on Yoga

This article is a guest post written by Cassie Brewer. She is a freelance journalist and writer.   Yoga offers an intense physical experience for the body—improving flexibility and muscle tone, while creating a stronger core. However, yoga’s exceptional benefits also extend to the mind. Yoga’s positive implications can extend to breastfeeding mothers, as mentionned … Continue reading “Your Brain on Yoga”

Giveaway in Partnership with Praeclarus Press

Momzelle & Praeclarus Press Giveaway!   We are so excited to be offering you this special giveaway! We’ve teamed up with Praeclarus Press and we are both thrilled to be offering you 2 awesome prizes. One lucky mama will win one the book “Working and Breastfeeding Made Simple” by Nancy Mohrbacher and one lucky mama … Continue reading “Giveaway in Partnership with Praeclarus Press”

How Breastfeeding Can Help You Improve Your Mental Health

This article is a guest post written by Andrea Bell. You can learn more about her at the end of the post.    Breastfeeding is the best gift a mother could give to herself and her baby. To me, breastfeeding is not a choice it’s a huge responsibility. The benefits of breastfeeding have been well … Continue reading “How Breastfeeding Can Help You Improve Your Mental Health”